Light a candle and turn out the lights! You will be lulled to sleep by pleasing essential oil aromas wafting from your evening bath packed full of natural herbs. This all-natural therapeutic herbal bath helps to calm the mind and body to ready yourself for peaceful sleep patterns. In Chinese medicine, these nervine-type botanical remedies are said to “calm the Shen”, or calm the spirit. This bath will leave you relaxed and stress free before bedtime.
Related Article: How Chinese Medicine Addresses Sleep Issues
Directions for use:
As a hand and/or foot bath use one tablespoon of herb mixture in a plastic water basin filled with warm water. Heated foot baths are nice as they maintain a warm temperature for an extended period. A full tub bath can also be used by adding two tablespoons of herb mixture. Use 1-3 times daily for 15-30 minutes.
Note: Natural wax has been added to the formula to render it semisolid for better shipping. You must melt the mixture in a cup of hot water before adding to your warm water tub or bath. Full tub baths are messy, so hand and foot baths are preferred. Be careful getting out of the tub or basin as the herb mixture contains oils and will be slippery.
Consider combining this therapy with our Calm the Dragon formula.
Ingredients: Dead Sea Salt, Himalayan Pink Salt, Organic Gan Lan You-Olea Europaea (Organic Extra Virgin Olive Oil), Organic Wu Wei Zi-Schisandra chinesis (Schisandra Berries), Organic Scutellaria lateriflora (Skullcap),Organic Yun Yin Cao-Lavandula (Lavandin Flowers), Organic Xiao Hu Xiang- Foeniculum vulgare (Fennel Seed), Organic Ma Pien Cao-Verbena hastate (Blue Vervain Herb), Organic Althaea officinalis (Marshmallow Root), Organic Yang Gan Ju-Matricaria Recutita (Chamomile Flower), Organic Yi Mu Cao-Leonurus cardiaca (Western Motherwort), Organic Lactua virosa (Wild Lettuce), Organic Yan Mai Cao-Avena sativa (Oat Straw), Organic Níng Méng Cao-Melissa officinalis (Lemon Balm), Euphorbia/Pedilanthus spp. (Candelilla Wax)Organic Yun Yin Cao-Lavandula (Lavender Essential Oil), Chen Pi You-Citrus Tangerina (Green Mandarin Essential Oil), Ho Sho-Cinnamomum Camphora (Howood Essential Oil), Coriandrum Sativum (Coriander Essential Oil), Citrus × sinensis (Orange Essential Oil), Rou Dou Kou You-Myristica fragrams (Nutmeg Essential Oil), Vetivera zizanoides (Vetiver Essential Oil), Salvia sclarea (Clary Sage essential oil)
Store in a cool place out of direct sunlight.
For external use only
Keep out of reach of children
Contra-indicated for pregnant or nursing women and infants
Can stain fabrics/surfaces
This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.